Healthy Foods

How to Build a Chicken Egg Incubator

Table of Contents[Hide][Show] How to build your own egg incubator to hatch fertilized chicken eggs into healthy, medication-free chicks. This ingenious DIY project costs less than $20 and is an option even for those whose neighborhood codes don’t allow for a rooster! Last year, during the world’s-longest-lockdown in Melbourne, Australia, we experienced our first-everchicken shortage. …

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Erythritol Risk for Stroke & Heart Attack

Table of Contents[Hide][Show] Using erythritol as an alternative sweetener is associated with increased risk for heart attacks and strokes according to a large, 4000+ person study by the Cleveland Clinic. For almost 10 years, I have warned my readers to avoid erythritol found in a dizzying array of low-carb foods and alternative sweeteners like Swerve. …

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